Lemon Balm Tea

Ingredients: 100 % lemon balm leaf (Melissa Officinalis).

Benefits: It can help relieve stress, it can help reduce anxiety, it can help ease insomnia and other sleep disorders, it may help ease headache pain, it may help minimize menstrual cramps.

Store in a dry and dark place.

Preparation: Put a filter in 200 ml of boiling water , wait for 5-10 min, then remove the filter and consume it.